9-10 mai, 2015 Retraite : Ateliers du Printemps avec Amanda Dates à Lyon

Photo: Alex Vanagas

Samedi : Awakening Springtime Creativity
Exploring the tight, stuck places and waking up the seeds of creativity with references to the Springtime deity Brahman and lots of DEEP hip openers.

Dimanche : Taking it All to Heart
A well-rounded seasonal flow that will re-ignite vitality, crack open the heart, and put a Spring in your step!

Ouverts à tous sauf grands débutants. 

QUAND/WHEN Samedi 9 mai-dimanche 10 mai, 2015

14h-16h30 samedi et dimanche

OÙ/WHERE O Yoga (Lyon)

35€ 1 atelier, 65€ les deux

22-25 May, 2014 Retreat: Yogastronomic Retreat at Les Prés d’Eugénie

Join Paris-based Amanda Dates for four days immersed in yoga, meditation, pranayama, the Michelin-starred cuisine of Michel Guérard, and luxurious spa treatments, all of it in sumptuous surroundings at Les Prés d’Eugénie in the beautiful Landes region of France.

Amanda’s focus will be, as it always is, on “going back to the source,” which she means both literally and figuratively. On the literal level, Amanda is referring to terroir, or the soul of a place, and her teaching is inspired by and adpated to its location and the seasons. On the figurative level, “going back to the source” means reconnecting with your essence, using the practice of Vinyasa Flow to know yourself more deeply and honestly.

This pampering retreat includes:
• 3 nights room + board (Minceur breakfasts served in your room, Slimming Cuisine, 1-star Michelin Festive dinner)
• All group yoga classes (six 1-hour sessions)
• 1 individual yoga session with Amanda
• 2 spa routines with 4 thermal treatments per routine 

This package does not include drinks and other extras such as local taxes, massages and beauty treatments.

WHEN Thursday May 22-Sunday May 25, 2014 (4 days/3 nights)

WHERE Les Prés d’Eugénie, 40320 Eugénie les Bains

1600€ per person

To reserve, click here

June 2-June 8, 2013 Retreat: Sea + Yoga in Alpes Maritimes

There is a sea of energy inside of you. Come experience the art of yoga in a unique and intimate setting with Erica Jago, yoga teacher and co-author of Art of Attention, for six days for soul-searching, celebration and remembrance of who you are when you’re not absorbed by habitual routine. This is a yoga and creativity retreat that will connect our daily practices to our true loves with two workshops a day: 8am and 6pm focusing on art, writing or film exercises.

This all levels retreat will take place in Èze, a spectacular eagle’s nest of a town perched on a cliff overlooking the Mediterranean. Experience daily yoga asana (Hatha, Vinyasa, Restorative, Kundalini) along with pranayama, mantra, and meditation; outings to Èze village, Saint Laurent d’Èze, Monaco and Vieux-Nice (the historic center of Nice.)

Drop-ins welcome! If you can’t commit to the whole week, classes can be taken individually.

For more details, payment and registration information, click here 

WHEN Sunday June 2-Saturday June 8, 2013 (7 days/6 nights)

WHERE La Masa, 06360 Èze

1500€ per person