19-26 septembre, 2015 Retraite: Endless Summer—Yoga, Surf, Healthy Cuisine à Hossegor

Certifiiée en cuisine vitalité, Emilie McBride vous souhaite la bienvenue pour une semaine de relaxation, sport et bien être…

Emilie a plusieurs années d’expérience et saura vous faire profiter de son expertise et de sa passion. Ayant eu la chance de pouvoir cuisiner pour Kelly Slater (11x champion du monde de surf), elle crée ses menus en fonctions des besoins nutritionels de la pratique du surf et du yoga.

Les cours de yoga seront donnés par Caroline Zebrowski, diplômée de l’école de Julie Rader qui a crée le Mukti Yoga en Californie. Gary Zebrowski, moniteur de surf, snowboardeur professionnel (champion de France en half-pipe), s’occupera des leçons de surf.

La retraite comprend :

• 2 séances de yoga par jour (sauf les samedis)
• 3 repas sains par jour (mélange de végétarien, vegan, cru)
• 2 ateliers de cuisine « Karma Cooking » avec Emilie McBride 
• 5 leçons de surf ou standup paddle ou “tailored fitness program” (1h30 chacune) 

La villa est à 10 minutes de la plage, 5 mn du centre ville d’Hossegor.

QUAND/WHEN Samedi 19 septembre-samedi 26 septembre (8 jours/7 nuits)

OÙ/WHERE Villa privée à Hossegor 

De 1195€ à 1500€

Infos, réservations, c’est par ici ! 

29 May-1 June, 2014 Retreat: Detox Yoga + Raw Cuisine in Dordogne

Join Toulouse-based yoga teacher Carine Castet of Yogadventure for a weekend near Sarlat, in the magnificent Dordogne. To boost your metabolism and your mind, she’s developed a program that combines the detoxing and revitalizing power of dynamic yoga with the organic, raw cuisine and juices of Biarritz Ocean Detox Yoga’s Emilie Mc Bride

Program will include:
• Daily yoga and meditation classes
• Pranayama
• Hiking in the country
• Raw chocolate workshop 

Fee includes all yoga, walks, room and board. A raw food cooking workshops is also available (please inquire as to supplement.)

For more details (in French,) click here

WHEN Thursday 29 May-Sunday 1 June, 2014 (4 days/3 nights)

WHERE Les Bois de Palice, 24290 Valojoulx

360€

To register, please click here

2-6 December, 2013: Raw Food + Detox Yoga in Pyrénées-Atlantiques

Give your body a chance to reboot, get rid of all the toxins that are building up in your system. Reload on vitality, take the time to be you again. This gentle detox will improve your digestion and your mental state, increase your energy and vitality, help your cells to repair, replace, etc, and strengthen your immune system.

Your detox will be prepared and overseen by Emilie McBride, certified raw and living food chef. Emilie’s holistic approach to well-being ensures that in addition to a healthy diet, your retreat includes daily yoga, meditation, massage as well as other invigorating activities such as surfing, golfing…

Prepare for Winter! This 5-day detox retreat includes:
• yoga, meditation and raw food workshops
• 1 day fast with juices and smoothies
• a massage of your choice
• education about nutrition, educational movies, social and relaxing activities in a cozy environment 

For additional program details, click here (in English)  For more information, contact Emilie here

Stay in the beautiful Domaine de Bassilour, a three-star estate surrounded by historic gardens in the Basque countryside.

WHEN Monday December 2-Friday December 6, 2013 (5 days/4 nights)

WHERE Domaine de Bassilour, 64210 Bidart

755€-1135€ depending on accommodations

500€ deposit to secure your spot. To reserve, click here

28 October-1 November, 2013 Retreat: Raw Food + Yoga Detox in Pyrénées-Atlantiques


Give your body a chance to reboot, get rid of all the toxins that are building up in your system. Reload on vitality, take the time to be you again. This gentle detox will improve your digestion and your mental state, increase your energy and vitality, help your cells to repair, replace, etc, and strengthen your immune system.

Your detox will be prepared and overseen by Emilie McBride, certified raw and living food chef. Emilie’s holistic approach to well-being ensures that in addition to a healthy diet, your retreat includes daily yoga, meditation, massage as well as other invigorating activities such as surfing, golfing…

This 4-day detox retreat includes:
• yoga, meditation and raw food workshops
• 1 day fast with juices and smoothies
• a massage of your choice
• education about nutrition, educational movies, social and relaxing activities in a cozy environment 

Other dates available: June 17-21July 1-5, September 23-27 and October 14-18.

Stay in the beautiful Domaine de Bassilour, a three-star estate surrounded by historic gardens in the Basque countryside.

WHEN Monday October 28-Friday November 1, 2013 (5 days/4 nights)

WHERE Domaine de Bassilour, 64210 Bidart

755€-1135€ depending on accommodations

250€ deposit. To reserve, click here

14 October-18 October, 2013 Retreat: Raw Food + Yoga Detox in Pyrénées-Atlantiques


Give your body a chance to reboot, get rid of all the toxins that are building up in your system. Reload on vitality, take the time to be you again. This gentle detox will improve your digestion and your mental state, increase your energy and vitality, help your cells to repair, replace, etc, and strengthen your immune system.

Your detox will be prepared and overseen by Emilie McBride, certified raw and living food chef. Emilie’s holistic approach to well-being ensures that in addition to a healthy diet, your retreat includes daily yoga, meditation, massage as well as other invigorating activities such as surfing, golfing…

This 4-day detox retreat includes:
• yoga, meditation and raw food workshops
• 1 day fast with juices and smoothies
• a massage of your choice
• education about nutrition, educational movies, social and relaxing activities in a cozy environment 

Other dates available: June 17-21July 1-5, September 23-27 and October 28-November 1.

Stay in the beautiful Domaine de Bassilour, a three-star estate surrounded by historic gardens in the Basque countryside.

WHEN Monday October 14-Friday October 18, 2013 (5 days/4 nights)

WHERE Domaine de Bassilour, 64210 Bidart

755€-1135€ depending on accommodations

250€ deposit. To reserve, click here

23 September-27 September, 2013 Retreat: Raw Food + Yoga Detox in Pyrénées-Atlantiques


Give your body a chance to reboot, get rid of all the toxins that are building up in your system. Reload on vitality, take the time to be you again. This gentle detox will improve your digestion and your mental state, increase your energy and vitality, help your cells to repair, replace, etc, and strengthen your immune system.

Your detox will be prepared and overseen by Emilie McBride, certified raw and living food chef. Emilie’s holistic approach to well-being ensures that in addition to a healthy diet, your retreat includes daily yoga, meditation, massage as well as other invigorating activities such as surfing, golfing…

This 4-day detox retreat includes:
• yoga, meditation and raw food workshops
• 1 day fast with juices and smoothies
• a massage of your choice
• education about nutrition, educational movies, social and relaxing activities in a cozy environment 

Other dates available: June 17-21July 1-5, October 14-18 and October 28-November 1.

Stay in the beautiful Domaine de Bassilour, a three-star estate surrounded by historic gardens in the Basque countryside.

WHEN Monday September 23-Friday September 27, 2013 (5 days/4 nights)

WHERE Domaine de Bassilour, 64210 Bidart

755€-1135€ depending on accommodations

250€ deposit. To reserve, click here

1 July-5 July, 2013 Retreat: Raw Food + Yoga Detox in Pyrénées-Atlantiques


Give your body a chance to reboot, get rid of all the toxins that are building up in your system. Reload on vitality, take the time to be you again. This gentle detox will improve your digestion and your mental state, increase your energy and vitality, help your cells to repair, replace, etc, and strengthen your immune system.

Your detox will be prepared and overseen by Emilie McBride, certified raw and living food chef. Emilie’s holistic approach to well-being ensures that in addition to a healthy diet, your retreat includes daily yoga, meditation, massage as well as other invigorating activities such as surfing, golfing…

This 4-day detox retreat includes:
• yoga, meditation and raw food workshops
• 1 day fast with juices and smoothies
• a massage of your choice
• education about nutrition, educational movies, social and relaxing activities in a cozy environment 

Other dates available: June 17-21, September 23-27, October 14-18 and October 28-November 1.

Stay in the beautiful Domaine de Bassilour, a three-star estate surrounded by historic gardens in the Basque countryside.

WHEN Monday July 1-Friday July 5, 2013 (5 days/4 nights)

WHERE Domaine de Bassilour, 64210 Bidart

755€-1135€ depending on accommodations

250€ deposit. To reserve, click here

17 June-21 June, 2013 Retreat: Raw Food + Yoga Detox in Pyrénées-Atlantiques


Give your body a chance to reboot, get rid of all the toxins that are building up in your system. Reload on vitality, take the time to be you again. This gentle detox will improve your digestion and your mental state, increase your energy and vitality, help your cells to repair, replace, etc, and strengthen your immune system.

Your detox will be prepared and overseen by Emilie McBride, certified raw and living food chef. Emilie’s holistic approach to well-being ensures that in addition to a healthy diet, your retreat includes daily yoga, meditation, massage as well as other invigorating activities such as surfing, golfing…

This 4-day detox retreat includes:
• yoga, meditation and raw food workshops
• 1 day fast with juices and smoothies
• a massage of your choice
• education about nutrition, educational movies, social and relaxing activities in a cozy environment 

Other dates available: July 1-5, September 23-27, October 14-18 and October 28-November 1.

Stay in the beautiful Domaine de Bassilour, a three-star estate surrounded by historic gardens in the Basque countryside.

WHEN Monday June 17-Friday June 21, 2013 (5 days/4 nights)

WHERE Domaine de Bassilour, 64210 Bidart

755€-1135€ depending on accommodations

250€ deposit. To reserve, click here

13 April-20 April, 2013 Retreat: Gourmet Raw Food + Yoga in Pyrénées-Atlantiques


Take time to detox, learn to be your own raw chef, and reload with vitality! Emilie McBride, certified raw and living food chef, invites you to detox in the Southwest of France, near Biarritz. This holistic retreat includes daily yoga and meditation, two raw food preparation workshops per day, a massage of your choice, a mantra singing workshop, as well as a visit to the local market.

This wellness experience also offers add-on treats like surfing instruction, French language lessons, guided tours, more massages…

Stay in the beautiful Domaine de Bassilour, a three-star estate surrounded by historic gardens in the Basque countryside.

WHEN Saturday April 13-Saturday April 20, 2013 (8 days/7 nights)

WHERE Domaine de Bassilour, 64210 Bidart

755€-1600€ depending on accommodations

To reserve, click here