Join Pallavi Gupta for five days of yoga + cooking: vegetarian, vegan and gluten-free Indian food made easy and healthy!
Learn how to simplify Indian cooking and understand the ayurvedic significance of the herbs and spices creating dishes for your day to day menu. The dishes that you will make in the workshop will be served for dinner, so you get to savour the food. An interactive experience, involving you in the cooking process so you understand and learn how to recreate the same dish in your own kitchen with ease.
With morning Hatha Yoga classes to boost your vitality through yogic breathing, deepening your knowledge of the health benefits for each asana and improving your physical wellbeing.
Fee includes accommodations, all nutritious vegetarian meals, snacks and drinks, 5 yoga classes, use of yoga mats, meditation blankets and straps, visit to local farmers market.
QUAND/WHEN Jeudi 15 octobre-mardi 20 octobre, 2015 (6 jours/5 nuits)
OÙ/WHERE Little French Retreat, 47130 Montesquieu
£625 shared occupancy
£100 deposit required to reserve spot